YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.
Forget Christmas advent calendars—give one for the entire year!
A monthly advent calendar is like giving a gift each month. They’ll have something to look...
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...
Feeling like you could use from advice?
Not the type that requires professionals. But the form that needs some deep soul searching.
If that’s a yes,...