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Your Body’s Tailored Diet: Intuitive Eating Hunger Scales, Resources

Are you tired of diets yet? Only eating grapefruits. Smoothies for life. Or worst, energy bar-shaped cardboard with “meal points.” The diet industry is making bank...

How to Fix Communication with Your Boyfriend: 8 Actionable Hacks

What’s the most important quality in relationships? If you ask most people, their #1 answer is going to be either honestly or communication. And for a...

9 Free Self-Care Ideas for Mental Health: Science-Approved

What’s the most expensive self-care advice you’ve heard? “Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being. “Reward yourself...

8 Ways to Call More Peace Into Your Life

Feel stuck? Like life is a constant struggle? Do you go to bed trying to feel hopeful, only to wake up with a sense of...

35 Unconventional Lady Rules Every Human Should Follow

This list isn’t what you think it is. We’re not telling you how to be a lady. This isn’t the scene in Princess Diaries where...

7 No-Bull Reasons Why Men Come Back Months Later

For better or for worse (usually for worse), they always seem to come back around. “Hey cutie, what you up to.” “Well Mark, seeing as it’s...

26 Inspirational Quotes That’ll Make You Think About Life

Life can be great and horrible. Lovely and heartwrenching. Fun...

10 Unconventional Ways to Wake Up Easier and Happier

Getting up sucks most mornings. Yep, the ringing alarm on your phone goes off and you wish you could just throw it across the room. Or...

51 Winter Date Ideas Indoor + Outdoor: COVID-Approved

Winter is the coziest season, so naturally, it lends itself to a ton of date ideas. Whether you want to bask in the cold, snowy...

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