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Meditation for Self-Compassion: 11 Audios To Change Your Life

A few minutes could change your life—or at least, your mindset. Meditations for self-compassion can help bring awareness, calm and confidence. In this guide, we’re showing...

Introverted Intuition: A Guide of 25 Relatable Signs for INFJ + INTJ

Whether you’re into personality tests or spirituality, you probably came across the term “introverted intuition" or "INFJ" or "INTJ." But what do those phrases mean?...

33 Life-Changing Positive Affirmations for Anxiety + Anxious People

Could repeating that you’re not anxious make it so? Some people tend to think so. And there’s also some evidence to back it up. While affirmations...

10 Research-Backed Couple Bonding Activities for Puppy Love Flashbacks

What if you took all the time you spent watching TV and used it to better connect with your partner? Whether we’re in a new...

Monthly Advent Calendar DIY: Advent Calendar DIY Ideas

Forget Christmas advent calendars—give one for the entire year! A monthly advent calendar is like giving a gift each month. They’ll have something to look...

Just Like Home Box: DIY Gift Going Away, Military Care Package

This is the perfect gift for anyone who’s away from home. Whether a romantic partner, parent or friend, they’ll appreciate this homemade, heartfelt present. All you’ll...

10 Unconventional Ways to Wake Up Easier and Happier

Getting up sucks most mornings. Yep, the ringing alarm on your phone goes off and you wish you could just throw it across the room. Or...

17 Relatable Signs of an Empath: What Is An Empath Person?

Feeling for others. Taking on problems as their own. Becoming engulfed in another’s emotions. If you can relate, you might be an empath. Empaths are sensitive...

90 Affirmations of Self Love: Phrases to Feel More Confident Today

Could repeating that you love yourself… actually make you love yourself? That’s the main belief behind practicing affirmations. Affirmations are positive short phrases you repeat as...

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