YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.
Are you tired of diets yet?
Only eating grapefruits. Smoothies for life. Or worst, energy bar-shaped cardboard with “meal points.”
The diet industry is making bank...
What’s the most important quality in relationships?
If you ask most people, their #1 answer is going to be either honestly or communication.
And for a...
Sometimes, despite our best efforts, we have to interact with people who “steal” our energy.
Whether unintentional or intentional, these energy vampires have the power...
What’s the most expensive self-care advice you’ve heard?
“Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being.
“Reward yourself...