YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.
I'm beautiful.
Positive affirmations can be as simple as that. Or they can be longer phrases you repeat.
Depending on what you’re looking to achieve, affirmations...
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...
Everything reminds you of them, doesn’t it?
Every store you pass by.
Foods you eat.
Things that you wear.
People you see.
People who won’t stop bringing it up.
Their...