YoHumanz

YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.

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Brain

Here’s What Social Isolation Is and Isn’t: Explained Very Clearly

YoHumanz - March 31, 2020 0

Social distancing is a new term and with that, there seems to be some confusion.

Brain

29 Mental Health Tips + Resources during COVID-19

YoHumanz - March 31, 2020 0

Social contact increases well-being. But that’s on pause right now. Going to work...

Brain

43 Indoor Social Ideas During Tough Times

YoHumanz - March 31, 2020 0

Can we start calling it “physical distancing” already? Because that’s a more accurate...

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Latest Articles

Soul

10 Crystals for Trauma: Crystals for Anxiety and PTSD

YoHumanz - August 23, 2021 0

Crystals for trauma and anxiety can help inspire your healing journey. You can use carry them around with you as a reminder of your healing....

Brain

Monthly Advent Calendar DIY: Advent Calendar DIY Ideas

YoHumanz - July 11, 2022 0

Forget Christmas advent calendars—give one for the entire year! A monthly advent calendar is like giving a gift each month. They’ll have something to look...

Brain

11 Ways How to Relieve Anxiety: Anxiety Exercises Breathing

YoHumanz - December 5, 2022 0

Treating anxiety isn’t always easy but it’s possible. In just a few minutes a day, you can start to chip away at your anxious mind,...

Brain

Losing Weight with Intuitive Eating Cravings? Honest Must-Knows

YoHumanz - July 5, 2021 0

Can we stop marketing intuitive eating as a weight loss strategy? I mean, it can lead to weight loss. But it can also lead to...