8 Healing Crystals for Dreams and Enlightening Sleep

Having trouble remembering dreams?

Want better ones?

Or maybe you want to get rid of your horrid nightmares.

Do you want to connect with your spirit guides tonight?

What about your angels?

How about lucid dreaming?

There’s so many things that crystals for dreams can do. Whether you’re looking for spiritual awakening or just want better rest, stones are spiritual tools you could try.

In this post, we’re listing 8 crystals for dreams and telling you how you can use them tonight.

DISCLAIMER: Crystals are fun to use to aid you on your spiritual journey. But there is no science-backed evidence they can heal physical or mental ailments. Please contact your doctor or a relevant professional for advice and help. The information provided here is based on spiritual meanings and should not be taken literally.


8 Crystals for Dreams

crystals for dreams

This list includes crystals for good dreams, crystals for lucid dreaming and stones for connection to higher powers.


#1 Moonstone

Most often, moonstone comes in a whitish or greyish color. Rainbow moonstone reflects other colors and has an iridescent look.

True to its name, moonstone is one of the first choices for crystals for dreams. It can help you harness the moon’s energy, which can provide protection throughout your dream life. It can also help relax your body and mind, letting your day dissolve behind you so you can experience meaningful rest.

It can help you harness the moon’s energy, which can provide protection throughout your dream life. It can also help relax your body and mind, letting your day dissolve behind you so you can experience meaningful rest.


#2 Amethyst

Amethyst comes in shades of purple and is used for a variety of purposes. Because of its color, it’s related to the crown chakra and is thought to help connect you to higher energies. This can be helpful if you’re trying to use your dreams to access higher realms—or even just your higher self.

Out of all the crystals for dreams, this one may be the most commonly used because it’s easily found and affordable. Amethyst has two other main benefits too. It can aid in protection, helping any negative energies you encounter in the dream world bounce off. This may be helpful if you’re struggling with nightmares or wake up feeling like you had a bad dream but just can’t put your finger on it.

The stone is also known to ease anxieties. This is a good idea if you’re anxious before bed and have trouble sleeping. It can also help calm you down enough to do the dreamwork you’re hoping for.

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I should note that since amethyst is considered a quartz crystal, some people say to keep it out of the bedroom. That’s because quartz is known to amplify energies, meaning bad dreams could be made worse. Still, others say it’s helped their dream life immensely. If you’re looking for crystals for good dreams, you can try out amethyst and stop using it if you notice negative experiences.


#3 Celestite

Celestine is a calming stone that’s thought to be connected to the angles. It’s usually a light blue or greyish color.

The name of the crystal coneys an otherworldly energy, and that’s exactly what it represents. Celestine may help you through some intense dreamwork such as accessing akashic records. If you’re looking for crystals for lucid dreams, it could also be a great one to try. Celestite is ideal if you’re trying to get messages from angels or spirit guides. Even if you’re just wanting something to aid in spiritual ascension while asleep, it’s a good choice to stick under your pillow.


#4 Lapis Lazuli: Crystals for Lucid Dreams

with its mesmerizing deep blue color, Lapis Lazuli even looks like a stone for dreaming. In fact, it’s known to many as one of the best crystals for lucid dreaming. That means it can help you become aware of what you’re dreaming while you’re inside the dream. This can help you control what’s happening or the outcomes.

Lapis Lazuli is related to the third eye chakra and as such, brings psychic benefits to your sleep. This can help you connect with higher realms of consciousness. As a double benefit, if you’re wanting crystals for protection, Lapis Lazuli will also take on that role. It helps shied you from negative energies that you might encounter while lucid dreaming or a regular night’s sleep.

It’s also a good stone for meeting or working with spirit guides.


#5 Labradorite

Labradorite has a shiny metallic look, often with colors of green, blue and yellow.

This dream crystal can help you recall your dreams when you wake. Remember that everyone dreams each night, but most people don’t remember them and if they do, there’s plenty of dreams they forget. This makes labradorite useful in retaining the messages or symbols you experienced the night before.

Labradorite is known by some as “the dreamer’s stone” because it can help you connect with higher realms.


#6 Howlite

Howlite is a white crystal that has black, grey or brown veins flowing through it. It’s another crystal associated with the crown chakra, helping you connect into higher states during awake or sleep life.

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This crystal for dreams is also known to be calming, which can be useful for those suffering from insomnia, anxiety or from fears of connecting with higher energies. The benefit is that when we’re mentally calm enough, our relaxed state lends itself better to the dream world.


#7 Hematite

Hematite is known to be a grounding stone; one that connects you to the earthy plane. It’s usually a black shiny colored crystal that’s easy to buy.

When you’re looking for crystals for dreams, you may wonder why a grounding stone is a good idea. Grounding yourself to earth can be a good if you’re working in other dreamlands and have trouble keeping “one foot in reality.” It can help bring you back down and make you feel more secure and safe while dreaming. A part from dreaming, the calming grounding energies may also be helpful for insomnia.

Hematite is also good for protection. Again, this is helpful if you’re worried about meeting negative energies while asleep. It can also be useful for those suffering from nightmares.


#8 Red Jasper

Out of all the stones on this list, red jasper stands out because it’s, well, red. White, grey, blue and shiny stones all seem to be interwoven with the energy of the dreamworld, so why red? The idea is that this deep color can protect against negative energies in a powerful way. It’s known to provide strength but also a sense of stability and serenity in your experiences.


How to Use Crystals for Dreams

Even if you’ve never used a stone, crystals for dreams are simple to use. While you can do something more elaborate with them, such as include them in a dream meditation, you can also simply have them nearby as you sleep.

Here’s some suggestions on simple ways to use crystals for dreams:

  • Crystals Under Pillow—many people simply place their dream crystal under their pillow. The only caveat here is to consider whether the stone is breakable. If it slips out in the night and hits the floor, it may break. Most tumbled stones would be fine though.
  • Crystals Under Bed— For more breakable stones, it’s a good idea to place them on the floor underneath your bed. If your bed doesn’t have space at the bottom, you can place them at the bedposts.
  • Crystals on Nightstand— Having a crystal nearby can help your dreams, even if they’re not very close to your body. You can simply keep the crystals you’re working with on your nightstand on the nights you want to harness their energies.
  • Healing Crystal Jewelry— If you’re someone who sleeps with jewelry on, this could be another option for using crystals for dreams. Make sure to purchase something that will be comfortable enough for you to sleep with. For example, an oversized stone necklace or ring is beautiful in the day, but can be cumbersome at night as you roll over.
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Here’s some more involved ways you can use crystals for dreams:

  • Meditation— Some people like to do a meditation before bed to help them get into the dream state. Adding a crystal to this process can help strengthen the energy.
  • Intention— Maybe you’re not ready to bring the crystal into your room just yet. That’s okay. You can simply hold the crystal before bed and set the intention that you want it to help you with good dreams, recalling them, connecting with spirit guides, etc.
  • Altar— Some people set up altars to help them reach their goal. For example, if your goal is to astral travel or get deep into dreamwork this year, you can create an altar and add your crystals for dreams to it.


When Crystals for Dreams Don’t Work

We’ve suggested a few crystals for good dreams, connection and astral travel that you can try out. But it’s important to remember that everyone is different. The stone that works for you may give another person anxiety.

That’s why it’s important to test out crystals. Use your intuition to guide you on where to start. We suggest sleeping with one dream stone at a time so you can pinpoint its specific effects. If it works, great! Continue use on a nightly basis or whenever you feel like connecting more deeply to the dream world.

However, sometimes stones don’t work. For example, any crystal for dreams may impart these negative effects:

  • Anxiety
  • Insomnia
  • Bad dreams or nightmares
  • “Laggy” connection with higher energies

If a crystal doesn’t work, accept that it may not be right for you at this time and set it aside. That doesn’t mean you need to get rid of it—you may come back to it for this purpose or for another goal entirely.

It’s a good idea to experiment with crystals to see which work best for you. Once you have a few you’ve individually connected with, you can start to experiment with combinations for massive dream connections!


Summary on Crystals for Dreams

Many people turn to stones to help them with dreaming. Whether you’re looking for crystals for good dreams, crystals for lucid dreaming or stones to help you connect, there’s plenty to choose from. Remember to experiment to see which work best for your situation. You can simply place your stone under your pillow, or you can do something more time-intensive, like create an altar or include it in your meditation. Keep in mind that crystals should be seen as spiritual tools. For science-backed advice, see a doctor or another relevant professional.

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