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29 Mental Health Tips + Resources during COVID-19

YoHumanz - March 31, 2020 0

Social contact increases well-being. But that’s on pause right now. Going to work...

Brain

43 Indoor Social Ideas During Tough Times

YoHumanz - March 31, 2020 0

Can we start calling it “physical distancing” already? Because that’s a more accurate...

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Brain

9 Free Self-Care Ideas for Mental Health: Science-Approved

YoHumanz - November 6, 2020 0

What’s the most expensive self-care advice you’ve heard? “Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being. “Reward yourself...

Brain

11 Ways How to Relieve Anxiety: Anxiety Exercises Breathing

YoHumanz - December 5, 2022 0

Treating anxiety isn’t always easy but it’s possible. In just a few minutes a day, you can start to chip away at your anxious mind,...

Soul

11 Powerful Crystals for Energy: Boost Energy, Focus, Vibration

YoHumanz - May 23, 2023 0

Everyone could use more energy these days. From feeling more awake, less fatigue and more focused, crystals might be able to help. In this guide, we’re...

Brain

Can Narcissists Change? A Caring Guide for Rocky Relationships

YoHumanz - August 29, 2023 0

Before we start this post, there’s one thing we want you to consider first. We’d like you to take a moment to self-reflect and...