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Quiet Cardio Workout: 28 Moves + DIY Workout Printable

How can you do cardio inside without annoying your neighbors? Is it possible to work up a sweat without leaving home? Luckily, it is. Even if you’re...

69 Useful, Productive Things To Do When Bored At Home

You’re at home and bored and although you could just watch TV all day, you’d rather be productive. But how can you wisely use your...

3 Tarot Spreads for Stress to Calm the F Down

Stress sucks. Nobody likes it. Yet it is a largely unavoidable part of life. Despite our best efforts, it’s inevitable that we’ll get stressed sometimes. There’s plenty of...

Your Body’s Tailored Diet: Intuitive Eating Hunger Scales, Resources

Are you tired of diets yet? Only eating grapefruits. Smoothies for life. Or worst, energy bar-shaped cardboard with “meal points.” The diet industry is making bank...

How to Fix Communication with Your Boyfriend: 8 Actionable Hacks

What’s the most important quality in relationships? If you ask most people, their #1 answer is going to be either honestly or communication. And for a...

The Narcissist vs. Empath: A Relatable Guide for Empath and Relationships

Relationships are hard. Even harder when you feel everything to an extreme. Empaths can have a difficult time in close relationships and may fall into...

14 Signs of Unhealthy Boundaries To Be Aware Of

Unhealthy boundaries can be disastrous. It can lead to people using you, taking advantage of you and wasting too much of your kindness and generosity. Having...

39 Acts of Kindness Anyone Can Do To Brighten Someone’s Day

Want to brighten up a sad world? Tiny acts that cost little to nothing...

Am I An Empath or Just Sensitive? Highly Sensitive People + Empathy

How can you tell if you’re an empath… or just overly sensitive? It can be difficult to tell because both share similar traits. So, are they...

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