YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.
Staying positive when bad things keep happening is a chore.
The first few things are tough.
But with everything additional that happens, we get sent further...
Caring about someone who doesn’t care for us back is painful.
It’s frustrating, hurtful and probably takes a whack at our self-confidence.
I wish I didn’t,...
Unhealthy boundaries can be disastrous.
It can lead to people using you, taking advantage of you and wasting too much of your kindness and generosity.
Having...
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...
Compliments are weird, right?
They usually feel good to get (even if we’re too modest to admit it).
But often they feel awkward to respond to.
Like,...
What’s the most expensive self-care advice you’ve heard?
“Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being.
“Reward yourself...