Home Brain

Brain

11 Quick + Simple Actions that Turn Bad Days into Amazing Ones

We all have those days. You know the ones. Where you wake up on the “wrong side of the bed.” …But a more accurate description could be...

DIY Coasters from Popsicle Stick: Minimalist 

These popsicle coasters are super easy to make and only require a few materials! Use paint, stamps and whatever else you wish to make a...

12 Best Mindfulness Activities for Kids and Adults: Quick Break

Being mindful isn’t as easy as it sounds. But with a few practices, it gets easier. Mindfulness activities for kids and adults can help us...

61 Journal Prompts for Anxiety: For Calm, Insight & Expression

What are you anxious about right now? That’s just one example of a journal prompt for anxiety that you can use to improve your mood. These...

DIY Coasters from Cork

These cute DIY coasters are easy to make and fun to customize! With a variety of designs and color combos, you can design a set...

Um, We’re in a Pandemic. Go Easy On Yourself. Here’s 9 Ways.

How have you been keeping busy during this pandemic? If you’re not an...

33 Life-Changing Positive Affirmations for Anxiety + Anxious People

Could repeating that you’re not anxious make it so? Some people tend to think so. And there’s also some evidence to back it up. While affirmations...

How to Answer a Compliment with 6 Non-Awkward Tricks

Compliments are weird, right? They usually feel good to get (even if we’re too modest to admit it). But often they feel awkward to respond to. Like,...

Losing Weight with Intuitive Eating Cravings? Honest Must-Knows

Can we stop marketing intuitive eating as a weight loss strategy? I mean, it can lead to weight loss. But it can also lead to...

Get FREE Angel Card Reading

Need Insight on Life? Get a Free one-card Angel Reading

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.