Home Brain

Brain

11 Quick + Simple Actions that Turn Bad Days into Amazing Ones

YoHumanz - January 17, 2022 0

We all have those days. You know the ones. Where you wake up on the “wrong side of the bed.” …But a more accurate description could be...

Brain

DIY Coasters from Popsicle Stick: Minimalist

YoHumanz - December 13, 2021 0

These popsicle coasters are super easy to make and only require a few materials! Use paint, stamps and whatever else you wish to make a...

Brain

12 Best Mindfulness Activities for Kids and Adults: Quick Break

YoHumanz - December 6, 2021 0

Being mindful isn’t as easy as it sounds. But with a few practices, it gets easier. Mindfulness activities for kids and adults can help us...

Brain

61 Journal Prompts for Anxiety: For Calm, Insight & Expression

YoHumanz - November 15, 2021 0

What are you anxious about right now? That’s just one example of a journal prompt for anxiety that you can use to improve your mood. These...

Brain

DIY Coasters from Cork

YoHumanz - October 25, 2021 0

These cute DIY coasters are easy to make and fun to customize! With a variety of designs and color combos, you can design a set...

1 234...10 Page 3 of 10

Brain

33 Life-Changing Positive Affirmations for Anxiety + Anxious People

YoHumanz - July 25, 2022 0

Could repeating that you’re not anxious make it so? Some people tend to think so. And there’s also some evidence to back it up. While affirmations...

Heart

141 Essential Couple Conversation Starters for Strong Bonding

YoHumanz - November 21, 2022 0

Couple conversation starters create bonding, connection and vulnerability. You’ll learn interesting things about your partner that you wish you knew sooner. From fun facts to...

Heart

8 Tricks to Get a Text Back: He Ignored My Text

YoHumanz - September 6, 2021 0

You’re here because he ignored your text, aren’t you? Whether you’ve been left on read or it seems like the person has fallen on earth,...

Brain

Meditation for Self-Compassion: 11 Audios To Change Your Life

YoHumanz - November 8, 2022 0

A few minutes could change your life—or at least, your mindset. Meditations for self-compassion can help bring awareness, calm and confidence. In this guide, we’re showing...