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12 Best Mindfulness Activities for Kids and Adults: Quick Break

Being mindful isn’t as easy as it sounds. But with a few practices, it gets easier. Mindfulness activities for kids and adults can help us...

61 Journal Prompts for Anxiety: For Calm, Insight & Expression

What are you anxious about right now? That’s just one example of a journal prompt for anxiety that you can use to improve your mood. These...

DIY Coasters from Cork

These cute DIY coasters are easy to make and fun to customize! With a variety of designs and color combos, you can design a set...

152 Positive Affirmations That Work for Women: Unique Phrases

I'm beautiful. Positive affirmations can be as simple as that. Or they can be longer phrases you repeat. Depending on what you’re looking to achieve, affirmations...

9 Trauma Bonding Signs to Scan Your Relationship For

Have you ever continued loving someone even after they’ve hurt you very badly? Instead of chucking them from your life, your feelings grew? If so, you...

Is My Breakup Grief Normal? Normalizing Heartbreak Pain

When we’re going through a breakup, we might feel like we feel too much. Like we’re alone and the only ones to go through this...

160 Questions For Couples: New + Longterm (Very Telling)

You just met someone new and you want to know who they are. Besides hanging out, how can you get a little closer? Asking questions is...

61 Sexy, Cute and Flirty Texts to Send Him

Stop texting the same old boring things. Spice it up a little with a few short phrases that will leave them wanting more. Whether you want...

34 When a Relationship Ends Quotes: Get Over a Heartbreak Sayings

When you’re going through a breakup, you might be in such emotional turmoil that you don’t know what to do. When the relationship ends, you...

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