10 Research-Backed Couple Bonding Activities for Puppy Love Flashbacks
What if you took all the time you spent watching TV and used it to better connect with your partner?
Whether we’re in a new...
Monthly Advent Calendar DIY: Advent Calendar DIY Ideas
Forget Christmas advent calendars—give one for the entire year!
A monthly advent calendar is like giving a gift each month. They’ll have something to look...
6 Questions for Couples with Relationship Communication Problem
As humans, we’re programmed to fill the gaps.
If we don’t have the information, we tend to make it up.
Unfortunately, this can mean missed opportunities...
15 Proven Exercises for Self-Confidence: How to Build + Keep Forever
How can you feel better about yourself?
If your self-confidence is low, it can be difficult to know where to start. Are you even worth...
7 Effects of Creeping Your Ex After a Breakup
If you’re reading this, it’s probably because you’ve stalked an ex before.
Maybe every day.
Maybe several times a day.
Or, maybe, you’re hoping their searching you.
If...
Monthly Advent Calendar DIY: Advent Calendar DIY Ideas
Forget Christmas advent calendars—give one for the entire year!
A monthly advent calendar is like giving a gift each month. They’ll have something to look...
61 Journal Prompts for Anxiety: For Calm, Insight & Expression
What are you anxious about right now?
That’s just one example of a journal prompt for anxiety that you can use to improve your mood.
These...
12 Best Mindfulness Activities for Kids and Adults: Quick Break
Being mindful isn’t as easy as it sounds. But with a few practices, it gets easier.
Mindfulness activities for kids and adults can help us...
11 Actually Useful Steps to Get Over Your Ex Fast- Finally!
There’s no silver bullet to get over your ex quick.
If there was, everyone would be stocking up on it faster than they hoard toilet...