Staying positive when bad things keep happening is a chore.
The first few things are tough.
But with everything additional that happens, we get sent further...
Caring about someone who doesn’t care for us back is painful.
It’s frustrating, hurtful and probably takes a whack at our self-confidence.
I wish I didn’t,...
Unhealthy boundaries can be disastrous.
It can lead to people using you, taking advantage of you and wasting too much of your kindness and generosity.
Having...
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...
This is the perfect gift for anyone who’s away from home.
Whether a romantic partner, parent or friend, they’ll appreciate this homemade, heartfelt present.
All you’ll...
Sometimes it feels like you have nothing.
Everything is going wrong.
You feel the worst you’ve ever felt.
You split from the main person in your life.
You...
Sex. Connection. Relationships. Creativity. Passion. Pleasure.
These are the aspects of the sacral chakra, the third energy center in the system.
An unbalanced sacral chakra can...