Staying positive when bad things keep happening is a chore.
The first few things are tough.
But with everything additional that happens, we get sent further...
Caring about someone who doesn’t care for us back is painful.
It’s frustrating, hurtful and probably takes a whack at our self-confidence.
I wish I didn’t,...
Unhealthy boundaries can be disastrous.
It can lead to people using you, taking advantage of you and wasting too much of your kindness and generosity.
Having...
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...
Feeling for others. Taking on problems as their own. Becoming engulfed in another’s emotions.
If you can relate, you might be an empath.
Empaths are sensitive...
When you’re going through change, you might experience a variety of emotions.
While transformation is necessary, it can be difficult. We also might struggle...
What’s the worst part about breakups?
The drama?
Giving their stuff back?
We’re betting it’s probably the feeling of loneliness.
After you’ve gotten so used to doing almost...