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COVID-19

39 Acts of Kindness Anyone Can Do To Brighten Someone’s Day

Want to brighten up a sad world? Tiny acts that cost little to nothing...

Um, We’re in a Pandemic. Go Easy On Yourself. Here’s 9 Ways.

How have you been keeping busy during this pandemic? If you’re not an...

A Thank You Letter to Essential COVID-19 Workers

A list of thank-yous to everyone working to fight COVID-19 or working to support others during...

Here’s What Social Isolation Is and Isn’t: Explained Very Clearly

Social distancing is a new term and with that, there seems to be some confusion.

29 Mental Health Tips + Resources during COVID-19

Social contact increases well-being. But that’s on pause right now. Going to work...

160 Questions For Couples: New + Longterm (Very Telling)

You just met someone new and you want to know who they are. Besides hanging out, how can you get a little closer? Asking questions is...

57 Quotes About Change by Historic Black Leaders Still Relevant Today

Before we jump into these quotes, we’ll address the most important thing... ....which is what we can do...

Hope for the Broken Hearted: 14 Insights to Feel Ok Again

Sometimes it feels like you have nothing. Everything is going wrong. You feel the worst you’ve ever felt. You split from the main person in your life. You...

11 Ways How to Relieve Anxiety: Anxiety Exercises Breathing

Treating anxiety isn’t always easy but it’s possible. In just a few minutes a day, you can start to chip away at your anxious mind,...

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