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39 Acts of Kindness Anyone Can Do To Brighten Someone’s Day

YoHumanz - August 9, 2022 0

Want to brighten up a sad world? Tiny acts that cost little to nothing...

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Brain

Um, We’re in a Pandemic. Go Easy On Yourself. Here’s 9 Ways.

YoHumanz - April 17, 2020 0

How have you been keeping busy during this pandemic? If you’re not an...

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COVID-19

A Thank You Letter to Essential COVID-19 Workers

YoHumanz - March 31, 2020 0

A list of thank-yous to everyone working to fight COVID-19 or working to support others during...

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Brain

Here’s What Social Isolation Is and Isn’t: Explained Very Clearly

YoHumanz - March 31, 2020 0

Social distancing is a new term and with that, there seems to be some confusion.

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Brain

29 Mental Health Tips + Resources during COVID-19

YoHumanz - March 31, 2020 0

Social contact increases well-being. But that’s on pause right now. Going to work...

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Brain

10 Research-Backed Couple Bonding Activities for Puppy Love Flashbacks

YoHumanz - July 18, 2022 0

What if you took all the time you spent watching TV and used it to better connect with your partner? Whether we’re in a new...

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Brain

11 Ways How to Relieve Anxiety: Anxiety Exercises Breathing

YoHumanz - December 5, 2022 0

Treating anxiety isn’t always easy but it’s possible. In just a few minutes a day, you can start to chip away at your anxious mind,...

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Heart

90 Affirmations of Self Love: Phrases to Feel More Confident Today

YoHumanz - September 20, 2021 0

Could repeating that you love yourself… actually make you love yourself? That’s the main belief behind practicing affirmations. Affirmations are positive short phrases you repeat as...

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Uncategorized

14 Ways to Help Friend After Breakup (Or a Daughter)

YoHumanz - March 22, 2021 0

First of all, if you’re here, you are SO awesome. That’s because, if you’re on this page, you’re trying to help your friend get over...

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