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COVID-19

Um, We’re in a Pandemic. Go Easy On Yourself. Here’s 9 Ways.

How have you been keeping busy during this pandemic? If you’re not an...

A Thank You Letter to Essential COVID-19 Workers

A list of thank-yous to everyone working to fight COVID-19 or working to support others during...

Here’s What Social Isolation Is and Isn’t: Explained Very Clearly

Social distancing is a new term and with that, there seems to be some confusion.

18 Rebuttals to All Your “Anti COVID-19” Friends (AKA Coronavirus Deniers)

There’s a new topic to debate and apparently it’s COVID-19. If your friends...

29 Mental Health Tips + Resources during COVID-19

Social contact increases well-being. But that’s on pause right now. Going to work...

Your Body’s Tailored Diet: Intuitive Eating Hunger Scales, Resources

Are you tired of diets yet? Only eating grapefruits. Smoothies for life. Or worst, energy bar-shaped cardboard with “meal points.” The diet industry is making bank...

23 Breakup Quotes To Release Emotion + Move On

Whether you're the heartbreaker or heartbreaking, ending a relationship is rarely easy. Even...

28 Signs You Should End the Relationship Even if You Don’t Want To

Ending a relationship sucks. And before you do it, you want to make sure it’s the right thing. How do you know if you’re making the...

How to Not Care About Someone Who Doesn’t Care About You

Caring about someone who doesn’t care for us back is painful. It’s frustrating, hurtful and probably takes a whack at our self-confidence. I wish I didn’t,...

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