YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.
Sex. Connection. Relationships. Creativity. Passion. Pleasure.
These are the aspects of the sacral chakra, the third energy center in the system.
An unbalanced sacral chakra can...
Relationships are hard. Even harder when you feel everything to an extreme.
Empaths can have a difficult time in close relationships and may fall into...
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...