YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.
Ignored texts are hard to read.
I mean, literally. There is nothing to read.
So how can you know what’s wrong, if anything?
Are you overthinking about...
Stress sucks.
Nobody likes it.
Yet it is a largely unavoidable part of life.
Despite our best efforts, it’s inevitable that we’ll get stressed sometimes.
There’s plenty of...
Could repeating that you love yourself… actually make you love yourself?
That’s the main belief behind practicing affirmations.
Affirmations are positive short phrases you repeat as...
Are you tired of diets yet?
Only eating grapefruits. Smoothies for life. Or worst, energy bar-shaped cardboard with “meal points.”
The diet industry is making bank...