11 Apartment-Friendly Lunge Variations You NEED In Your Routine
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...
Why You Love People Who Hurt You: 11 Eye-Opening Reasons
Sadly, I’m probably a great person to write this post.
I’ve loved people who hurt me—a lot.
I’ve known it was wrong and continued to stay.
There’s...
Read This If You Feel Alone: 12 Thoughts on the Pain of Loneliness
Feeling a little empty, unwanted, disconnect from the world?
Like the globe is turning but you’re watching it instead of inside it?
Maybe you have everyone’s...
24 Signs You’re in Toxic Relationship That Won’t Change
There’s a lot of talk these days about toxic relationships.
It’s almost as if the word is thrown around to describe anyone you don’t like.
But...
Quiet Workouts: 11 Effective Tips for No Noise Exercise
Live in an apartment? Don’t want to annoy people with your workout sounds?
Yep, I’ve been there.
Actually, I am there.
I’ve never been to a gym...
