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11 Quick + Simple Actions that Turn Bad Days into Amazing Ones

YoHumanz - January 17, 2022 0

We all have those days. You know the ones. Where you wake up on the “wrong side of the bed.” …But a more accurate description could be...

Brain

DIY Coasters from Popsicle Stick: Minimalist

YoHumanz - December 13, 2021 0

These popsicle coasters are super easy to make and only require a few materials! Use paint, stamps and whatever else you wish to make a...

Brain

12 Best Mindfulness Activities for Kids and Adults: Quick Break

YoHumanz - December 6, 2021 0

Being mindful isn’t as easy as it sounds. But with a few practices, it gets easier. Mindfulness activities for kids and adults can help us...

Brain

61 Journal Prompts for Anxiety: For Calm, Insight & Expression

YoHumanz - November 15, 2021 0

What are you anxious about right now? That’s just one example of a journal prompt for anxiety that you can use to improve your mood. These...

Brain

DIY Coasters from Cork

YoHumanz - October 25, 2021 0

These cute DIY coasters are easy to make and fun to customize! With a variety of designs and color combos, you can design a set...

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Brain

24 Signs You’re in Toxic Relationship That Won’t Change

YoHumanz - February 15, 2021 0

There’s a lot of talk these days about toxic relationships. It’s almost as if the word is thrown around to describe anyone you don’t like. But...

Soul

Spiritual Journey: 6 Tools to Develop Your Own Beliefs

YoHumanz - May 11, 2020 0

Learning spirituality is an exciting, enlightening and rewarding process, but how do you get started?

Soul

How To Make Spiritual Cleansing Spray: DIY Crystal Essence

YoHumanz - February 18, 2021 0

Crystal tinctures are fun and easy to make—even better to use! They can be used as a rub, taken under the tongue or turned into...

Soul

18 Crystals for Grief to Ease Sorrow, Loss & Overwhelm

YoHumanz - June 20, 2023 0

Grief is an emotion that actually encompasses a variety of emotions. Whether you’ve lost a person, relationship, job or a part of yourself—the roller...