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12 Best Mindfulness Activities for Kids and Adults: Quick Break

Being mindful isn’t as easy as it sounds. But with a few practices, it gets easier. Mindfulness activities for kids and adults can help us...

61 Journal Prompts for Anxiety: For Calm, Insight & Expression

What are you anxious about right now? That’s just one example of a journal prompt for anxiety that you can use to improve your mood. These...

DIY Coasters from Cork

These cute DIY coasters are easy to make and fun to customize! With a variety of designs and color combos, you can design a set...

152 Positive Affirmations That Work for Women: Unique Phrases

I'm beautiful. Positive affirmations can be as simple as that. Or they can be longer phrases you repeat. Depending on what you’re looking to achieve, affirmations...

9 Trauma Bonding Signs to Scan Your Relationship For

Have you ever continued loving someone even after they’ve hurt you very badly? Instead of chucking them from your life, your feelings grew? If so, you...

8 Ways to Call More Peace Into Your Life

Feel stuck? Like life is a constant struggle? Do you go to bed trying to feel hopeful, only to wake up with a sense of...

66 Affirmations for Throat Chakra: Third Chakra, Creativity Affirmations

Cat got your tongue? If your throat chakra is blocked, it might have. The fifth chakra is dedicated to topics involving communication and expression. When the...

10 Best Crystals for New Beginnings and Easy Change

When you’re going through change, you might experience a variety of emotions. While transformation is necessary, it can be difficult. We also might struggle...

61 Sexy, Cute and Flirty Texts to Send Him

Stop texting the same old boring things. Spice it up a little with a few short phrases that will leave them wanting more. Whether you want...

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