YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.
Could repeating that you love yourself… actually make you love yourself?
That’s the main belief behind practicing affirmations.
Affirmations are positive short phrases you repeat as...
Cat got your tongue?
If your throat chakra is blocked, it might have.
The fifth chakra is dedicated to topics involving communication and expression. When the...
Having trouble remembering dreams?
Want better ones?
Or maybe you want to get rid of your horrid nightmares.
Do you want to connect with your spirit guides...
How can you do cardio inside without annoying your neighbors?
Is it possible to work up a sweat without leaving home?
Luckily, it is.
Even if you’re...