Home Brain

Brain

Why You Love People Who Hurt You: 11 Eye-Opening Reasons

Sadly, I’m probably a great person to write this post. I’ve loved people who hurt me—a lot. I’ve known it was wrong and continued to stay. There’s...

Read This If You Feel Alone: 12 Thoughts on the Pain of Loneliness

Feeling a little empty, unwanted, disconnect from the world? Like the globe is turning but you’re watching it instead of inside it? Maybe you have everyone’s...

24 Signs You’re in Toxic Relationship That Won’t Change

There’s a lot of talk these days about toxic relationships. It’s almost as if the word is thrown around to describe anyone you don’t like. But...

Quiet Workouts: 11 Effective Tips for No Noise Exercise

Live in an apartment? Don’t want to annoy people with your workout sounds? Yep, I’ve been there. Actually, I am there. I’ve never been to a gym...

How to Answer a Compliment with 6 Non-Awkward Tricks

Compliments are weird, right? They usually feel good to get (even if we’re too modest to admit it). But often they feel awkward to respond to. Like,...

8 Toxic Relationship Signs To Check Yourself For

We’re so quick to label others as toxic but what about ourselves? It can be difficult to be honest about problems with our behavior. When...

Your Body’s Tailored Diet: Intuitive Eating Hunger Scales, Resources

Are you tired of diets yet? Only eating grapefruits. Smoothies for life. Or worst, energy bar-shaped cardboard with “meal points.” The diet industry is making bank...

Um, We’re in a Pandemic. Go Easy On Yourself. Here’s 9 Ways.

How have you been keeping busy during this pandemic? If you’re not an...

How to Not Care About Someone Who Doesn’t Care About You

Caring about someone who doesn’t care for us back is painful. It’s frustrating, hurtful and probably takes a whack at our self-confidence. I wish I didn’t,...

Get FREE Angel Card Reading

Need Insight on Life? Get a Free one-card Angel Reading

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.