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9 Free Self-Care Ideas for Mental Health: Science-Approved

What’s the most expensive self-care advice you’ve heard? “Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being. “Reward yourself...

8 Ways to Call More Peace Into Your Life

Feel stuck? Like life is a constant struggle? Do you go to bed trying to feel hopeful, only to wake up with a sense of...

35 Unconventional Lady Rules Every Human Should Follow

This list isn’t what you think it is. We’re not telling you how to be a lady. This isn’t the scene in Princess Diaries where...

The #1 Law Of Attraction Mistake Almost Everyone Makes

This post is going to make some “experts” upset. But it’s the truth. The Law of Attraction is pretty simple to understand. It’s basically one...

10 Unconventional Ways to Wake Up Easier and Happier

Getting up sucks most mornings. Yep, the ringing alarm on your phone goes off and you wish you could just throw it across the room. Or...

11 Signs Casual Relationship is Getting Serious + They’re Falling

When you start dating someone, you’re not really sure where it’s going. Can you see yourself in a long-term relationship with them? Do they see themselves...

8 Crystals for the Sacral Chakra: Sex, Connection, Creativity, Pleasure

Sex. Connection. Relationships. Creativity. Passion. Pleasure. These are the aspects of the sacral chakra, the third energy center in the system. An unbalanced sacral chakra can...

Spiritual Journey: 6 Tools to Develop Your Own Beliefs

Learning spirituality is an exciting, enlightening and rewarding process, but how do you get started?

33 Life-Changing Positive Affirmations for Anxiety + Anxious People

Could repeating that you’re not anxious make it so? Some people tend to think so. And there’s also some evidence to back it up. While affirmations...

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