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9 Free Self-Care Ideas for Mental Health: Science-Approved

What’s the most expensive self-care advice you’ve heard? “Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being. “Reward yourself...

8 Ways to Call More Peace Into Your Life

Feel stuck? Like life is a constant struggle? Do you go to bed trying to feel hopeful, only to wake up with a sense of...

35 Unconventional Lady Rules Every Human Should Follow

This list isn’t what you think it is. We’re not telling you how to be a lady. This isn’t the scene in Princess Diaries where...

The #1 Law Of Attraction Mistake Almost Everyone Makes

This post is going to make some “experts” upset. But it’s the truth. The Law of Attraction is pretty simple to understand. It’s basically one...

10 Unconventional Ways to Wake Up Easier and Happier

Getting up sucks most mornings. Yep, the ringing alarm on your phone goes off and you wish you could just throw it across the room. Or...

66 Affirmations for Throat Chakra: Third Chakra, Creativity Affirmations

Cat got your tongue? If your throat chakra is blocked, it might have. The fifth chakra is dedicated to topics involving communication and expression. When the...

99 Morning Affirmations for Happy + Productive Day Ahead

How about some kind words while you gulp down your coffee? Morning affirmations are positive statements that many people use to start their day off...

Getting Mixed Signals from a Crush: The Ultimate Response + Why

No matter your gender, almost all of us have experienced mixed signals. One moment they seem totally into you. And the next it’s like you never...

Are Breakups Easier for Men? I Asked 15. Here’s Their Response.

When you’re going through a breakup, your first step is to dive into a pint of ice...

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