What’s the most expensive self-care advice you’ve heard?
“Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being.
“Reward yourself...
While some toxic relationship signs are covert and can be hard to spot, others are glaringly obvious.
This doesn’t mean we’ll address them though. Often,...
As humans, we’re programmed to fill the gaps.
If we don’t have the information, we tend to make it up.
Unfortunately, this can mean missed opportunities...