A few minutes could change your life—or at least, your mindset. Meditations for self-compassion can help bring awareness, calm and confidence. In this guide, we’re showing...

Soul

Tarot Spread for Career Guidance: 3 Layouts for Financial Success

YoHumanz - May 17, 2021 0

Stuck on where to head in your career? Not sure which decision to make? Or maybe you’re stuck under a pile of debt so large that...

Heart

90 Affirmations of Self Love: Phrases to Feel More Confident Today

YoHumanz - September 20, 2021 0

Could repeating that you love yourself… actually make you love yourself? That’s the main belief behind practicing affirmations. Affirmations are positive short phrases you repeat as...

Brain

61 Journal Prompts for Anxiety: For Calm, Insight & Expression

YoHumanz - November 15, 2021 0

What are you anxious about right now? That’s just one example of a journal prompt for anxiety that you can use to improve your mood. These...