Staying positive when bad things keep happening is a chore. The first few things are tough. But with everything additional that happens, we get sent further...

Brain

Quiet Cardio Workout: 28 Moves + DIY Workout Printable

YoHumanz - January 11, 2021 0

How can you do cardio inside without annoying your neighbors? Is it possible to work up a sweat without leaving home? Luckily, it is. Even if you’re...

Brain

14 Signs of Unhealthy Boundaries To Be Aware Of

YoHumanz - March 8, 2021 0

Unhealthy boundaries can be disastrous. It can lead to people using you, taking advantage of you and wasting too much of your kindness and generosity. Having...

Heart

90 Affirmations of Self Love: Phrases to Feel More Confident Today

YoHumanz - September 20, 2021 0

Could repeating that you love yourself… actually make you love yourself? That’s the main belief behind practicing affirmations. Affirmations are positive short phrases you repeat as...