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7 Crystals to Help with Heartbreak, Breakups and Divorce

Going through breakups is rough and having some hope and inspiration can make it a tiny bit better. One way of making yourself feel better...

How to Not Care About Someone Who Doesn’t Care About You

Caring about someone who doesn’t care for us back is painful. It’s frustrating, hurtful and probably takes a whack at our self-confidence. I wish I didn’t,...

14 Signs of Unhealthy Boundaries To Be Aware Of

Unhealthy boundaries can be disastrous. It can lead to people using you, taking advantage of you and wasting too much of your kindness and generosity. Having...

Why You Love People Who Hurt You: 11 Eye-Opening Reasons

Sadly, I’m probably a great person to write this post. I’ve loved people who hurt me—a lot. I’ve known it was wrong and continued to stay. There’s...

Is My Breakup Grief Normal? Normalizing Heartbreak Pain

When we’re going through a breakup, we might feel like we feel too much. Like we’re alone and the only ones to go through this...

9 Free Self-Care Ideas for Mental Health: Science-Approved

What’s the most expensive self-care advice you’ve heard? “Get a pedicure!!” Sarah tells you, thinking your toes will unleash a magical cascade of well-being. “Reward yourself...

Your Body’s Tailored Diet: Intuitive Eating Hunger Scales, Resources

Are you tired of diets yet? Only eating grapefruits. Smoothies for life. Or worst, energy bar-shaped cardboard with “meal points.” The diet industry is making bank...

3 Tarot Spreads for Stress to Calm the F Down

Stress sucks. Nobody likes it. Yet it is a largely unavoidable part of life. Despite our best efforts, it’s inevitable that we’ll get stressed sometimes. There’s plenty of...

28 Signs You Should End the Relationship Even if You Don’t Want To

Ending a relationship sucks. And before you do it, you want to make sure it’s the right thing. How do you know if you’re making the...

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