59 Toxic Relationship Quotes for Him and Her

Toxic relationship quotes can make you feel less alone and may validate your feelings.

They can also inspire you to leave unhealthy situations so you can heal yourself.

Whatever you’re looking for, you’re sure to find it in this list.

Keep scrolling to read 59 toxic relationship quotes for him and her.

 

Toxic Relationship Quotes for Him and Her

We’ve broken up these quotes into the 3 stages of a toxic relationship: relatable quotes for partners in toxic relationships, quotes for leaving and quotes for moving on.

 

Relatable Toxic Relationship Quotes for Him and Her

These toxic relationship quotes for him and her might be relatable. If they are, it’s a good idea to evaluate the relationship you have with your partner and whether it’s healthy.

When someone forces you to choose between you and them, PICK YOU.

Toxic Relationship Quotes for Him and her

Some people can’t love you but they don’t want anyone else to either.

Toxic Relationship Quotes for Him and her narcissist quotes

If someone is angry at your boundaries, it’s because they plan on pushing them.

Toxic Relationship Quotes for Him and her narcissist quotes

Some people fake progress so you’ll stay. But they have no intention of actually changing.

Toxic Relationship Quotes for Him and her narcissist quotes

Learn to say, “Here’s what’s ok. Here’s what’s not ok. Here are the consequences of doing what’s not okay.”

Toxic Relationship Quotes for Him and her narcissist quotes

If you hold back because you’re scared how they’ll react, you’re in a toxic relationshipToxic Relationship Quotes for Him and her narcissist quotes

 

Sometimes we ignore the problems because addressing them means leaving.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Some people accuse you of arguing when you hold them accountable. Still, hold them accountable.

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Toxic Relationship Quotes for Him and her narcissist quotes

 

It’s not enough to say “I love you.” A person must show it.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Repeat behavior is a pattern, not an accident.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Narcissists often accuse others of being ‘sensitive’ to avoid taking responsibility

Toxic Relationship Quotes for Him and her narcissist quotes

 

If it doesn’t seem right, it probably isn’t.

Toxic Relationship Quotes for Him and her narcissist quotes

 

If you’re too embarrassed to tell your family about their behavior, it’s time to leave.

Toxic Relationship Quotes for Him and her narcissist quotes

 

If everything you do is wrong, they’re not right for you.

Toxic Relationship Quotes for Him and her narcissist quotes

 

If you’re walking on eggshells, it’s because the egg has already broken.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Don’t keep the peace if it causes a war within.

Toxic Relationship Quotes for Him and her narcissist quotes

 

A relationship shouldn’t make you feel anxious

Toxic Relationship Quotes for Him and her narcissist quotes

 

A relationship should make you feel secure

Toxic Relationship Quotes for Him and her narcissist quotes

 

Sometimes quitting is courageous.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Stop overlooking their faults when they’re quick to point out yours

Toxic Relationship Quotes for Him and her narcissist quotes

 

You can’t heal someone for them.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Breadcrumbs are meant to be swept, not eaten.

Toxic Relationship Quotes for Him and her narcissist quotes

 

You are worth quick replies, compliments and curious questions.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Giving more to a narcissist encourages them to give even less.

Toxic Relationship Quotes for Him and her narcissist quotes

 

If you have to pick, it’s better to be at peace than in partnership.

Toxic Relationship Quotes for Him and her narcissist quotes

 

You can’t make someone care about you.

Toxic Relationship Quotes for Him and her narcissist quotes

 

When it hurts to hold on, let go.

Toxic Relationship Quotes for Him and her narcissist quotes

 

I’m tired of giving 100% only to receiving 10%

Toxic Relationship Quotes for Him and her narcissist quotes

 

Stop getting excited about breadcrumbs

Toxic Relationship Quotes for Him and her narcissist quotes

 

When they make you feel bad about their behavior, it’s manipulation.

Toxic Relationship Quotes for Him and her narcissist quotes

 

 

Leaving a Toxic Relationship Quotes

These leaving a toxic relationship quotes may be relatable if you’ve recently got out or are in the process.

Remember that part of what makes the relationship so toxic is how difficult it feels to leave. Even though you know you’re making the right decision, it doesn’t mean it’s easy. Try to go easy on yourself during this time. Hold firm in your decision and remember to put yourself first.

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If you don’t let go, you can’t meet someone better.

Love is not always healthy. That doesn’t mean you should stay.

Know when to jump off the roller coaster.

Toxic Relationship Quotes for Him and her narcissist quotes

 

You can’t change him but you can change your relationship with him

Toxic Relationship Quotes for Him and her narcissist quotes

 

Don’t feel guilty about leaving. Ending toxic bonds helps the other person too.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Toxic people may genuinely love you. But that doesn’t mean they’ll ever change.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Sometimes your heart breaks up with someone before you do.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Life is a story and you can always edit the role characters play in your life.

Toxic Relationship Quotes for Him and her narcissist quotes

 

It’s okay if this isn’t what you want.

Toxic Relationship Quotes for Him and her narcissist quotes

 

I love you but I will never stay at my own expense

Toxic Relationship Quotes for Him and her narcissist quotes

 

Reasons for their behavior aren’t excuses to stay.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Toxic people aren’t always bad people. Sometimes they’re just bad for us.

Toxic Relationship Quotes for Him and her narcissist quotes

 

If you’re settling, you won’t regret leaving.

Toxic Relationship Quotes for Him and her narcissist quotes

 

You’re afraid of leaving because you don’t want to be alone. But baby, you already are.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Imagine the possibilities of who you’ll meet when you leave.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Jumping off the roller coaster may cause bruises but it’s better than an endless bumpy ride.

Toxic Relationship Quotes for Him and her narcissist quotes

 

It’s never too late to end a toxic relationship

Toxic Relationship Quotes for Him and her narcissist quotes

 

But how will you find better if you stay?

Toxic Relationship Quotes for Him and her narcissist quotes

 

Moving On From a Toxic Relationship Quotes

Getting out of a toxic relationship is one thing, but getting over it is another. Just because we know someone is bad for us doesn’t mean we don’t struggle to let them go. Often this push-pull energy can make it even more difficult.

These moving on from a toxic relationship quotes let you know that you’re not alone in missing what you shouldn’t have. And, it gives you hope that you’ll eventually experience what many others have: a sense of freedom after leaving a toxic relationship.

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Girl, stop dumpster diving. He’s still garbage.

Toxic Relationship Quotes for Him and her narcissist quotes

 

This short-term pain is preventing long-term heartaches.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Some of us repetitively open and close doors before we lock them. Just remember to use a tight lock.

Toxic Relationship Quotes for Him and her narcissist quotes

 

I’m still in love with who you pretended to be.

Toxic Relationship Quotes for Him and her narcissist quotes

 

You didn’t love them. You loved their illusion.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Sometimes we don’t fall in love with people. We fall in love with how they made us feel.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Stop thinking about what it could have been. You saw what it actually was.Toxic Relationship Quotes for Him and her narcissist quotes

 

If you ever got out of a toxic relationship, congrats. That sht is hard.

Toxic Relationship Quotes for Him and her narcissist quotes

 

One day, you’ll be so happy you ended it.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Let the door hit you on the way out and boot you into a different universe

Toxic Relationship Quotes for Him and her narcissist quotes

 

I know it hurts. But imagine dealing with him forever.

Toxic Relationship Quotes for Him and her narcissist quotes

 

Toxic relationship breakups are enviable. You’re just getting it over it with!

Toxic Relationship Quotes for Him and her narcissist quotes

 

Summary: Toxic Relationship Quotes for Him and Her

These toxic relationship quotes for him and her will be relatable to those who are currently in, leaving or have already left a toxic partnership. Reading leaving a toxic relationship quotes or moving on from a toxic relationship quotes can let you know that you’re not alone in your feeling.

Toxic relationships are hard to deal with. If things aren’t improving and you can relate to the content here, you may revaluate your relationship. Remember that even if you love a person, it may be unhealthy to be with them. And, you can’t change another person. Sometimes leaving is the best thing to do. Even if it’s also the most difficult.


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YoHumanz
YoHumanz is a blog dedicated to helpful and inspirational content about being human today—written in a non-bullshitty, (hopefully) more approachable way. We focus on 3 main areas: Heart, Brain and Soul.

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