I'm beautiful.
Positive affirmations can be as simple as that. Or they can be longer phrases you repeat.
Depending on what you’re looking to achieve, affirmations...
Have you ever continued loving someone even after they’ve hurt you very badly?
Instead of chucking them from your life, your feelings grew?
If so, you...
What gets your heart pumping the most?
There’s many exercises that challenge your body. But among them all—some lunge variations top the list.
(I’m looking at...