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152 Positive Affirmations That Work for Women: Unique Phrases

I'm beautiful. Positive affirmations can be as simple as that. Or they can be longer phrases you repeat. Depending on what you’re looking to achieve, affirmations...

9 Trauma Bonding Signs to Scan Your Relationship For

Have you ever continued loving someone even after they’ve hurt you very badly? Instead of chucking them from your life, your feelings grew? If so, you...

Losing Weight with Intuitive Eating Cravings? Honest Must-Knows

Can we stop marketing intuitive eating as a weight loss strategy? I mean, it can lead to weight loss. But it can also lead to...

How to Stop Chasing Love For Now and Forever

Chasing love can be exciting but it’s also usually hurtful. We can put in 100% to make someone like us and sometimes, it really works....

How to Create a Magical Morning Routine for Everyday Miracles

We’re often told that the first meal of the day is the most important—but what about the first activities? Editing your morning routine to include...

How to Not Care About Someone Who Doesn’t Care About You

Caring about someone who doesn’t care for us back is painful. It’s frustrating, hurtful and probably takes a whack at our self-confidence. I wish I didn’t,...

DIY Coasters from Popsicle Stick: Minimalist 

These popsicle coasters are super easy to make and only require a few materials! Use paint, stamps and whatever else you wish to make a...

29 Mental Health Tips + Resources during COVID-19

Social contact increases well-being. But that’s on pause right now. Going to work...

How to Answer a Compliment with 6 Non-Awkward Tricks

Compliments are weird, right? They usually feel good to get (even if we’re too modest to admit it). But often they feel awkward to respond to. Like,...

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