How to use crystals goes beyond décor and keeping them in your pocket.
Although those are great ways of putting a crystal to work, there’s more creative ways you can bring your stones into your daily life.
In this guide, you’ll learn 60+ of how to use crystals for a variety of purposes.
Table of Contents
Why Use Crystals
Crystals are stones that many people believe contain healing energies. Crystals can be used for a variety of practical reasons, like displaying them as décor or wearing them as jewelry. For healing purposes, people use stones for many reasons, like:
- Attracting love
- Easing anxiety
- Self-Introspection
- Good luck charm
- Spiritual protection
- Spiritual connection
- Improving energy
Before we continue, it’s important to mention that there’s no evidence that crystals can improve physical or mental health. That’s why it’s important to seek evidence-based advice before turning to spiritual tools.
When crystals are effective, many experts believe it’s the placebo effect at work. That is, if you think something is going to work, it just might. In research, whenever a new drug is tested, it’s always tested against a placebo—which is a fake pill. Researchers know that some people will have their condition improved by a fake pill. Why? It’s the power of the mind. So, crystals may work because of their energy or because of the placebo effect. Regardless, many people swear by them.
How to Use Crystals: General Suggestions
There’s many ways to use crystals. The first step in how to use crystals is knowing your intention. What are you hoping the crystal helps you with? Having a goal in mind can help you choose the best way to use your stone.
In this section, we’re covering several general ways you can use crystals. If you’re wondering how to use crystals for specific purposes, keep scrolling to find the relevant section.
As Décor
Use your crystals as décor to inject some positive energy into your day. You can simply place them all around your home or bedroom. However, it’s a good idea to relate the décor space to your intention. For example, if you want help with self-love, consider keeping crystals by your mirrors. If you’re looking for inspiration for healthy cooking, keep some crystals in the kitchen. This way, they can help serve as reminders to your intentions and goals.
Place In Your Pocket
Many people simply keep a crystal in their pocket. This is an easy way to bring to the energy of a crystal into your daily life.
Place In Your Purse or Wallet
Placing a crystal in your purse or wallet is another great choice to have your crystal by your side. This is a particularly good idea if your intention is finance or money-related. Keep a small green stone in your purse to represent prosperity and financial good luck.
Place In Your Bra
Sometimes you don’t have a pocket or purse to keep your crystal in. In those cases, stick a crystal inside your bra. This is a great idea to keep the stone’s energy close to your heart. If you’re working with the heart chakra for something love-related, give this suggestion a try.
Use for Meditation
Crystals are also frequently used in meditation. Here are a few ways on how to use crystals for meditation:
- Close your eyes and choose a random crystal from your collection. With your eyes closed and the crystal in your hands, try to sense the energy of the crystal. What properties do you guess it has? Spend a few minutes on this and jot down any notes. When you’re finished, refresh your memory on the crystal’s traditional meaning and reflect.
- Take a few quiet minutes to gaze into a crystal of your choice. Notice its shape and how it feels in your hands. Notice all of its colors and patterns within the crystal. Take in everything you can experience.
- Lay on the ground and place a crystal on the area corresponding to the chakra and crystal you’re working with. For example, place a piece of rose quartz on your heart area. Breathe deeply for a few minutes and envision the crystal’s energy sinking inside you.
Wear Crystal Jewelry
If there’s a particular crystal you’re interested in working with, purchase a piece of jewelry using that stone. Necklaces, earrings and rings can all be worn daily and transmit the crystal’s energy.
You can also make your own crystal jewelry by wire wrapping a crystal and attaching it to a chain. Learn how to wirewrap crystals: The Easiest Method.
Make a Crystal Grid
If you’re working on a specific intention or goal, make a crystal grid! Making a crystal grid is easy. You can simply use your intention to arrange the crystals in a pattern that seems appropriate to you. You can also follow crystal grid templates. Need some more info to get started? Check out our guides:
- DIY Crystal Grid for New Beginnings, Love, Money & More
- 6 Crystal Grid Template Printables For Love, Protection, Healing
Use in a Bath
You can place crystals inside bath water to infuse the energy into your body as you soak. Keep in mind that this is only appropriate for some stones. Some stones can be destroyed by water immersion, so always research your specific crystal.
If you take this suggestion on how to use crystals, make the bath even more magical by adding in herbs, dried flowers, essential oils and candles by your side.
Use When Journaling
You can also use crystals as a journaling aid. Whether journaling for creativity or as a therapy, keeping a crystal by your side can provide empowering energy. The right stone can stoke your creative juices and aid in focus.
Make Crystals Into Bookmarks
Making crystals into bookmarks is a fun craft that brings energy into whatever you’re reading. Need instructions? Read these 2 DIY guides:
Once you’ve made your crystal bookmark, you can use it to assist:
- Comprehending or remembering information in a textbook
- Connecting with a spiritual book or text
- Insightfulness when reading self-help books
- Inspiration while reading fiction
- Aid in focus if you have trouble reading
As a Reminder
Aside from the placebo effect, there’s another way stones may help: They serve as a reminder for your intention. For example, let’s say you struggle with anxiety and you’ve found that deep breathing is an effective coping mechanism. Having a crystal on your desk can remind you to stop and breathe whenever things are getting too overwhelming. Simply catching it in the corner of your eye can serve as the reminder you need to slow down.
This is why we recommend setting an intention when working with a stone. When you see it, you’ll be reminded of your goals, and your mind will seek out ways to achieve them.
How to Use Healing Crystals for Anxiety & Stress
If you think you have clinical anxiety, you should always seek evidence-based advice before turning to crystals. Talk to your doctor and seek out a mental health professional, such as a counselor or psychotherapist. If you cannot afford therapy, talk to your local health community center about free or low-cost services. Although stones are a spiritual tool, there’s no research to back their effect on anxiety. To effectively deal with anxiety, a mental health professional can teach you coping mechanisms and pinpoint solutions.
With that huge caveat in mind, if you want to use crystals to support your journey, here’s a few suggestions on how to use crystals for anxiety and stress:
Journal about what’s on your mind with a crystal beside you
- Use a crystal for meditation
- Take a crystal to therapy with you to facilitate healing
- Carry a crystal in your pocket as a reminder of calm
- Hold a crystal in your hand during times of intense stress or anxiety
- Place crystals in areas where you’re usually anxious (ex. your work desk)
- Try a relaxing yoga routine with a crystal by your side
How to Use Healing Crystals for Depression
If you think you have depression, you should always seek evidence-based advice before turning to crystals. Talk to your doctor and seek out a mental health professional, such as a counselor or psychotherapist. If you cannot afford therapy, talk to your local health community center about free or low-cost services. Although stones are a spiritual tool, there’s no research to back their effect on depression. To effectively deal with depression, a mental health professional can teach you coping mechanisms and pinpoint solutions.
With that huge caveat in mind, if you want to use crystals to support your journey, here’s a few suggestions on how to use crystals for depression:
- Take a walk in nature with a crystal in your hand. See it as a connector between you and the nature around you.
- Take a black crystal and burry it in the earth. As you scoop soil over it, envision your depression lifting. Repeat this as necessary.
- Take a crystal to therapy with you and hold it in your hand when tough emotions come up
- During times of intense emotion, hold a crystal in your hand and stare it. In this meditative moment, try to keep all your thoughts related to the crystal in your hand.
How to Use Crystals for Grief
If you’re dealing with intense grief, you should consider seeking professional help. A counselor or a psychotherapist can help you work through difficult emotions and cope with loss. You should always seek evidence-based advice before turning to crystals.
With that being said, some people use crystals as a spiritual tool to help them through grief. Here’s a few suggestions on how to use crystals for grief:
- If a loved one passed, create a small memorial including a few items, photos and a few crystals
- If you want to dream about your loved one passed on, place a crystal for dreamwork underneath your pillow before sleeping
- During an intense moment of grief, hold a crystal in your hands and focus on its shape and energy.
- Hold a crystal for love while doing a meditation for grief
- Bring a crystal to a therapy session to help ease the grief
- Place a few crystals in areas that remind you of your loved one
How to Use Crystals for Love
Some people use crystals to help them attract love into their life. Whether self-love, friendship love or romantic love, stones can help inspire your journey.
Here are a few ideas on how to use crystals for love.
- Make a manifestation box to attract love. Include your favorite love crystals, dried flowers, statues and symbols of love
- Do a meditation for love with rose quartz nearby
- Hold a stone for love in your hand while envisioning your perfect partner. Instead of focusing on how they look, focus on the feelings they give you and try to create that emotion in your body as you hold the stone.
- Create a crystal grid to attract love
- Create an altar for love featuring your favorite pink and green crystals
- Keep stones on both bedside tables to symbolize your future partner
- Keep a crystal for love and crystal for protection in your pocket or bra while on first dates
How to Use Healing Crystals to Enhance Spirituality
You can also use healing crystals to help inspire your spiritual journey. Whether connecting with your inner self, your spirit guides, or God, below are a few ideas.
- Do a meditation to find your spirit guide while holding a crystal for spiritual connection
- Make a crystal grid with the intention of getting closer to your spiritual self
- Make an alter to symbolize welcoming in spiritual knowledge
- Keep a crystal in your purse, bra or pocket as a reminder that spirit is always with you
- Make a DIY crystal bookmark and use it when reading spiritual books or texts
- Ask your collection of crystals which crystal you need today and trust spirit to guide you to the right one
- Keep a crystal nearby when working with divination tools, like tarot
How to Use Healing Crystals for Protection
Some people believe stones can help provide spiritual protection. Here’s how to use crystals for protection:
- Keep a stone nearby when working with divination tools
- Keep a crystal for protection under your pillow for spiritual protection during dreamwork
- Keep a stone in your bra, purse or pocket and ask it to provide you with protection
- Make a crystal grid for protection
- Burry crystals for protection near all four corners of your home
- Keep crystals for protection by your front door to help usher out negative energy
How to Use Healing Crystals for Good Luck
Instead of good luck charms, many people use crystals. Whether your favorite stone or one representing luck, why not give it a try? Here’s how to use crystals for good luck.
- Keep a good luck crystal in your pocket, purse or bra
- Keep a good luck crystal in an area symbolizing the type of luck you want (for example, for luck in your work life, place a good luck stone on your desk)
- Make a crystal grid dedicated to the thing you want good luck with
- Create an alter to help facilitate good luck
- Meditate while holding a good luck crystal in your hand. During your meditation, envision that you already have the good luck you seek
How to Use Crystals for Energy
You can also use crystals to expand and improve your energy. Below are a few ideas on how to use crystals for energy.
- Keep crystals in places where you lack energy (ex. your workout space)
- Carry a crystal with you to inject energy into your day
- Do a short meditation holding a crystal whenever you feel your energy has been zapped
- Place a crystal underneath your pillow to help with energizing sleep
- Keep a crystal by your coffeemaker for a double dose of morning energy
How to Use Crystals for Creativity
Have a creative block? Try some crystals! Here’s a list of ways on how to use crystals for creativity.
- Keep crystals for creativity in places where you often lack creativity (ex. your art studio)
- Carry a crystal on you to facilitate creative energy
- Do a meditation while holding a crystal for creativity
- Make a crystal grid dedicated to creativity
- Place a crystal by your side during creative pursuits (ex. writing, painting, dancing, etc.)
- Choose a crystal and ask it to guide you toward creative inspiration
Summary: How to Use Crystals
Crystals are not a replacement for evidence-based or expert-backed advice. You should always seek advice from a professional before turning to spiritual tools like crystals. With that being said, if you want to try using crystals, there’s many ways. Beginners wondering how to use crystals can simply use them as décor, wear them or keep them in their pockets. More creative ways of using crystals include meditation, crystal grids, journaling, altars and DIY crafts.
If you’re wondering the best way for how to use your crystals effectively, think about your intention. Scroll out lists above to find suggestions for using stones for stress, creativity, energy, spiritual work and more.
